Individual Therapy

Social Endeavors You are Individualized meetings with children or adults.  

Together we will take the time to understand what is going on with you and/or your child. When we think about emotional growth, we realize that the roots of the dysfunctional behaviors / emotional experiences like: anxiety, depression, explosive behaviors, difficulty to connect with others socially or intimately, are often deep and unknown.  We believe that by developing a safe space in which you will be accepted with no judgment, in which mutual feedback is given and received, you will have the freedom to explore your personal history and current life stressors to develop new ways of coping, thinking and interacting.

We are committed and passionate  about our work and excited to join you on this endeavor.

 Regardless of the age, gender or interest we strive to help individuals become flexible thinkers, strong problem solvers, understand their own thought and feeling and those of others, and how their behaviors affect the thoughts and feelings of others.   

We integrate a wide range of theoretical approaches including: Attachment theory, Cognitive Behavioral Therapy (CBT), Mindfulness, Social Thinking Curriculums, psychodynamic and interpersonal process approaches.  

Social Endeavors You includes:

– Intake and goal setting meeting

– Ongoing meetings as needed (50 minutes long)

– When working with children individually, ongoing feedback to parents is provided

Fee Policies:

Social Endeavors Rochester accepts the following insurance policies:

BCBS and Aetna as an in-network provider

Tricare as out of network provider.

Social Endeavors Evanston accepts BCBS PPO.

– A limited number of sliding fee scale slots are available.